Cooking with Rita: Plant-Based Class

Embark on a culinary journey with Plant-Based Chef Rita, a certified expert renowned for her oil-free cooking techniques that promote health, weight management, and vitality. Inspired by the documentary "Forks Over Knives," Chef Rita transformed her own health by adopting a plant-based lifestyle, shedding nearly 50 pounds. Now, through her venture NuYu Nourish, she guides clients nationwide toward healthier eating habits.

In this engaging class, Chef Rita will demonstrate the preparation of delectable, oil-free plant-based dishes. Participants will savor her signature balsamic salad dressing and enjoy a tasting of Asparagus & Mushroom Risotto, expertly cooked in the Instant Pot. This session offers a unique opportunity to learn from a seasoned chef and experience the flavors of plant-based cuisine firsthand.